How to find a psychologist / psychiatrist

1. Go through the list of help here.
2. Are you looking for a lost life balance and want to consult your situation with an expert? Seek a psychologist.
3. Psychotherapy can be completed face-to-face, but also by phone or online from the comfort of your home.
4. Are you struggling with a more serious mental disorder requiring medication? Seek a psychiatrist.
5. Arm yourself with patience. Have you finally made up your mind, overcame your fear and prejudices, dialed the number, only to find out that they are at full capacity or can only take you in six months from now? Don't give up, persevere and keep looking, you will definitely find a suitable expert. Your health is worth it!
6. Persevere!
7. Did you manage to set up an appointment? Communicate openly.
8. It may happen that even the best expert does not suit you. You can end the therapy at any time and try someone else.