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Test yourself

The questions are aimed at testing your current state of mental well-being and serve as a tool to identify potential risks. The results are indicative; if you are experiencing psychological difficulties or the results suggest so, don't hesitate to seek professional help. You will find useful links with each questionnaire.

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WHO-5.Standardized Wellbeing Index Questionnaire WHO-5.

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The Perceived Stress Scale is a classic tool for assessing stress levels.

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Brief Resilience Scale for assessing the ability to cope with difficult life situations.

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The Athens Insomnia Scale helps evaluate sleep difficulties.

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Testing anxiety in adults and adolescents from the age of 14.

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Testing for depression in adults and adolescents from the age of 14.

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Test for risky alcohol use. Identification of alcohol use disorders.

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Test for addictive substances. Identification of drug use disorders.

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Test to detect possible development of burnout syndrome.

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Linka první psychické pomoci: +420 116 123
Linka první psychické pomoci: +420 116 123
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